Water Polo Classes
Water Polo
Beginner, Improver & Improver +
The AQUADEMY SPORTS Water Polo sessions are aimed at giving players the opportunity to learn the basic skills required to play this up and coming sport. The sessions will include a warm up, a skills and drills set to learn the basics and a game at the end.
Pre-requisites to join this class:
- Our Beginner classes are in the shallow end and it is recommended that swimmers are in our Non-Swimmer 2 classes or above to join these sessions
- Our Improver classes are in deep water and it is recommended that swimmers are in our Beginner 2 classes or above to join these sessions.
- Our Improver+ classes run in the whole pool, and it is recommended that swimmers are in our Lengths classes or above to join these sessions
- all players must be able to comfortable in water without goggles
- the main principles include catching and throwing so it is advisable that players have a basic knowledge of both.
Typical Age groups, Times and costs of Sessions available:
- Beginners 7-8 years old – 5:15 – 5:45pm Fridays – £7.50 per lesson
- Improver 8-9 years old – 5:15 – 6:15pm Fridays – £10.00 per lesson
- Improver+ 9-13 years old – 7:15 – 8:15pm Fridays – £10.00 per lesson
![](https://aquademysports.co.uk/wp-content/uploads/2021/10/IMG_0066-002-scaled.jpg)
![](https://aquademysports.co.uk/wp-content/uploads/2021/10/IMG_4640-002.jpg)
Water Polo Fitness
These fitness sessions are aimed at enhancing your water polo skills. Experience target sets designed to strengthen your legs, core and shoulders. Focussed exercises will improve and maintain optimal body positioning during game play, contributing to your development as a well-rounded player.
.
Typical Age groups and Times of Sessions available:
9 years plus
Saturdays 3:30-5:00pm (3:00-4:30pm as from September 2024) – £19.75 per lesson
![](https://aquademysports.co.uk/wp-content/uploads/2023/04/Image1-1024x674.jpeg)
![](https://aquademysports.co.uk/wp-content/uploads/2022/07/55FD513F-6657-4164-8B21-52DCAC4B2155.jpeg)
![](https://aquademysports.co.uk/wp-content/uploads/2022/07/1F7C38FF-9BEA-4A59-8194-2E193CFA55A8.jpeg)
![](https://aquademysports.co.uk/wp-content/uploads/2022/07/DE4DBDBE-E44B-401F-B681-754C05328D4F.jpeg)
![](https://aquademysports.co.uk/wp-content/uploads/2021/10/IMG_4640-002-1.jpg)
![](https://aquademysports.co.uk/wp-content/uploads/2021/08/E9B59EC1-27C3-42DD-B7F7-F04A67E815F9-1024x768.jpeg)
![](https://aquademysports.co.uk/wp-content/uploads/2021/07/Water-Polo-josh.jpg)
![](https://aquademysports.co.uk/wp-content/uploads/2021/04/Water-Polo-photo-Parkside-2-1024x1024.jpg)
Cost