Water Polo Classes

Water Polo

Beginner, Improver & Improver +

The AQUADEMY SPORTS Water Polo sessions are aimed at giving players the opportunity to learn the basic skills required to play this up and coming sport. The sessions will include a warm up, a skills and drills set to learn the basics and a game at the end.

Pre-requisites to join this class:

  • Our Beginner classes are in the shallow end and it is recommended that swimmers are in our Non-Swimmer 2 classes or above to join these sessions
  • Our Improver classes are in deep water and it is recommended that swimmers are in our Beginner 2 classes or above to join these sessions.
  • Our Improver+ classes run in the whole pool, and it is recommended that swimmers are in our Lengths classes or above to join these sessions
  • all players must be able to comfortable in water without goggles
  • the main principles include catching and throwing so it is advisable that players have a basic knowledge of both.

Typical Age groups and Times of Sessions available:

Beginners – 7-8 years old

Improvers – 8-9 years old

Improver+ – 9-13 years old

BEGINNERS 5:15-5:45pm or 5:45-6:15pm on Fridays

Improver 5:15-6:15pm on Fridays

Improver+ 7:15-8:15pm Fridays

Water Polo Fitness

These fitness sessions are aimed at enhancing your water polo skills. Experience target sets designed to strengthen your legs, core and shoulders. Focussed exercises will improve and maintain optimal body positioning during game play, contributing to your development as a well-rounded player.
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Typical Age groups and Times of Sessions available:

9 years plus

Saturdays 3:30-5:00pm

Cost

Beginner (30 minutes)

£7.50 per week

Improver and Improver+ (60 minutes)

£10.00 per week

Water Polo Fitness

£19.75 per week

£13.50 per week for KRWP members

email us to reserve your space contactus@aquademysports.co.uk