Our 45 minute Beginner classes take place in the shallow end of the pool and focus on introducing Water Polo skills such as; passing and catching, shooting and egg beater treading water.

This class is for children with little or no prior Water Polo experience who would like to be introduced to the game with fun activities and drills.

Typical age groups: 7-8 years old

Badges: Level 1, 2, 3 and 4

Cost: £7.50 per session

This 60 minute class focuses on developing the skills learnt in our Beginner class and takes place in the deep end of the pool.

With a focus on improving body position and egg-beater leg action as well as honing ball skills, this session starts with a warm up, then a technique specific set of drills followed by a game to put them into practice.

Typical age groups: 8-11 years old

Badges: Level 5, 6 and 7

Cost: £10.00 per session

Improver + puts together all aspects of Water Polo that are needed in matches and tournaments. From fine-tuning passing, catching and shooting to adding in marking, blocking and fouls.

Players will learn how and when to implement the skills they have developed into a match situation with a game at the end.

Typical age groups: 9-13 years old

Badges: Level 8, 9 and 10

Cost: £10.00 per session

These fitness sessions are aimed at enhancing water polo skills. Experience target sets designed to strengthen legs, core and shoulders. Focused exercises will improve and maintain optimal body positioning during game play, contributing to improved development as a well-rounded player.

Sessions can include swim sets, kick sets, egg-beater sets, ball skills and mini games.

Typical age groups: 9 years and up

Cost: £19.75 per session